7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Lara CHANT (#1801)
Finished
GUN TIME:  12:42:22
Place
1015  OF 1671
Female
149  OF 316
35-39
29  OF 61

Swim 00:40:48 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:40:48 00:40:48 845 117 23 07:45:28

T1 00:06:12 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:12 00:47:02 721 119 21 07:51:42

Cycle 07:03:42 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:01:49 01:49:49 1407 218 44 08:54:29
Bike 51k 00:44:59 02:34:49 1410 213 42 09:39:29
Bike 73k 00:55:44 03:30:34 1302 191 35 10:35:14
Bike 90k 00:38:41 04:09:17 1250 173 32 11:13:57
Bike 118k 01:01:39 05:10:58 1167 156 31 12:15:38
Bike 141k 00:44:55 05:55:55 1158 158 32 13:00:34
Bike 162k 01:05:05 07:01:01 1139 154 32 14:05:41
Bike 00:49:44 07:50:46 1130 155 32 14:55:26

T2 00:09:21 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:21 08:00:08 1138 188 36 15:04:48

Run 04:42:11 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:29 08:16:54 1129 188 38 15:21:33
Run 5.2k 00:16:09 08:33:04 1147 192 39 15:37:43
Run 7.9k 00:16:49 08:49:54 1123 189 39 15:54:34
Run 10.6k 00:18:47 09:08:42 1110 185 37 16:13:22
Run 13.1k 00:17:26 09:26:10 1117 186 36 16:30:50
Run 15.7k 00:16:31 09:42:43 1101 183 36 16:47:23
Run 18.4k 00:17:24 10:00:08 1075 181 37 17:04:48
Run 21.1k 00:20:27 10:20:37 1076 183 36 17:25:17
Run 23.6k 00:17:17 10:37:55 1059 181 36 17:42:35
Run 26.2k 00:16:43 10:54:39 1030 174 35 17:59:19
Run 28.9k 00:17:07 11:11:48 999 169 35 18:16:28
Run 31.6k 00:19:20 11:31:09 973 163 35 18:35:49
Run 34.1k 00:17:28 11:48:39 952 159 33 18:53:18
Run 36.7k 00:16:55 12:05:35 936 158 33 19:10:15
Run 39.4k 00:17:20 12:22:56 920 152 32 19:27:36
Run 00:19:23 12:42:21 913 151 32 19:47:01