7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Hanneke STRYDOM (#1839)
Finished
GUN TIME:  14:04:30
Place
1362  OF 1671
Female
237  OF 316
35-39
49  OF 61

Swim 00:41:36 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:41:36 00:41:36 909 130 26 07:27:37

T1 00:08:05 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:05 00:49:42 1093 187 35 07:35:43

Cycle 07:08:45 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:00:57 01:51:31 1348 195 37 08:37:32
Bike 51k 00:43:39 02:35:12 1301 184 35 09:21:13
Bike 73k 00:57:30 03:32:44 1292 187 34 10:18:44
Bike 90k 00:39:54 04:12:39 1263 178 34 10:58:40
Bike 118k 01:03:19 05:16:00 1205 167 33 12:02:01
Bike 141k 00:45:11 06:01:12 1200 166 33 12:47:13
Bike 162k 01:07:02 07:08:16 1190 172 35 13:54:16
Bike 00:50:12 07:58:29 1177 168 33 14:44:30

T2 00:07:48 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:48 08:06:19 860 126 22 14:52:19

Run 05:58:09 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:17:09 08:25:21 1418 250 48 15:11:22
Run 5.2k 00:17:48 08:43:11 1425 261 49 15:29:12
Run 7.9k 00:19:51 09:03:04 1453 267 50 15:49:04
Run 10.6k 00:22:45 09:25:50 1476 269 51 16:11:51
Run 13.1k 00:24:11 09:50:03 1547 287 54 16:36:03
Run 15.7k 00:22:31 10:12:35 1568 295 55 16:58:36
Run 18.4k 00:22:23 10:34:59 1575 297 55 17:21:00
Run 21.1k 00:24:23 10:59:24 1565 296 54 17:45:24
Run 23.6k 00:21:02 11:20:27 1549 295 54 18:06:28
Run 26.2k 00:22:53 11:43:22 1550 297 55 18:29:22
Run 28.9k 00:22:35 12:05:58 1546 296 54 18:51:59
Run 31.6k 00:24:12 12:30:11 1541 296 54 19:16:12
Run 34.1k 00:20:56 12:51:09 1523 292 53 19:37:10
Run 36.7k 00:23:00 13:14:11 1522 291 53 20:00:12
Run 39.4k 00:24:22 13:38:34 1525 292 54 20:24:35
Run 00:25:54 14:04:29 1530 293 54 20:50:30