7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Rene YIANGOU (#1847)
Finished
GUN TIME:  12:43:53
Place
1026  OF 1671
Female
152  OF 316
35-39
30  OF 61

Swim 00:56:01 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:56:01 00:56:01 1607 301 60 08:04:22

T1 00:06:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:54 01:02:56 885 151 30 08:11:18

Cycle 07:09:11 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 01:01:48 02:05:36 1400 214 42 09:13:58
Bike 51k 00:42:54 02:48:32 1308 186 36 09:56:53
Bike 73k 00:57:13 03:45:46 1285 184 33 10:54:08
Bike 90k 00:40:46 04:26:33 1274 180 35 11:34:55
Bike 118k 01:07:34 05:34:09 1282 191 38 12:42:30
Bike 141k 00:42:20 06:16:31 1224 175 35 13:24:52
Bike 162k 01:04:43 07:21:15 1183 168 33 14:29:36
Bike 00:50:53 08:12:09 1185 173 36 15:20:31

T2 00:08:55 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:55 08:21:06 1076 173 33 15:29:28

Run 04:22:44 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:13:03 08:35:10 504 68 14 15:43:32
Run 5.2k 00:13:10 08:48:22 444 64 12 15:56:43
Run 7.9k 00:14:05 09:02:29 462 69 16 16:10:50
Run 10.6k 00:16:45 09:19:15 532 81 19 16:27:36
Run 13.1k 00:14:51 09:34:08 565 88 20 16:42:29
Run 15.7k 00:15:05 09:49:14 575 91 21 16:57:36
Run 18.4k 00:16:24 10:05:39 607 99 23 17:14:01
Run 21.1k 00:18:38 10:24:19 628 104 23 17:32:40
Run 23.6k 00:16:00 10:40:20 626 104 22 17:48:41
Run 26.2k 00:16:46 10:57:08 643 108 23 18:05:29
Run 28.9k 00:16:46 11:13:55 638 108 24 18:22:17
Run 31.6k 00:18:59 11:32:56 639 109 23 18:41:17
Run 34.1k 00:17:33 11:50:31 650 113 25 18:58:52
Run 36.7k 00:16:29 12:07:02 647 115 25 19:15:23
Run 39.4k 00:17:42 12:24:45 663 115 25 19:33:06
Run 00:19:05 12:43:52 677 117 25 19:52:13