7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Izaane DEMETRIOU (#216)
Finished
GUN TIME:  12:57:56
Place
1088  OF 1671
Female
164  OF 316
35-39
31  OF 61

Swim 00:43:26 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:43:26 00:43:26 1079 172 40 07:48:25

T1 00:07:03 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:03 00:50:30 919 158 31 07:55:30

Cycle 07:12:17 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:57:28 01:48:51 1006 123 26 08:53:51
Bike 51k 00:46:52 02:35:45 1291 180 34 09:40:45
Bike 73k 01:00:18 03:36:05 1357 204 41 10:41:05
Bike 90k 00:41:03 04:17:09 1328 200 41 11:22:09
Bike 118k 01:03:29 05:20:40 1266 186 37 12:25:40
Bike 141k 00:44:51 06:05:32 1246 183 36 13:10:32
Bike 162k 01:06:47 07:12:21 1226 182 37 14:17:21
Bike 00:50:26 08:02:49 1214 181 37 15:07:49

T2 00:09:54 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:54 08:12:44 1223 211 40 15:17:44

Run 04:45:09 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:16:10 08:30:15 1252 214 41 15:35:15
Run 5.2k 00:15:22 08:45:39 1146 191 38 15:50:39
Run 7.9k 00:16:01 09:01:42 1078 181 35 16:06:41
Run 10.6k 00:17:40 09:19:23 1029 171 35 16:24:23
Run 13.1k 00:16:03 09:35:28 1005 167 32 16:40:28
Run 15.7k 00:16:13 09:51:42 996 167 33 16:56:42
Run 18.4k 00:17:39 10:09:23 992 167 34 17:14:23
Run 21.1k 00:23:01 10:32:25 1059 180 35 17:37:25
Run 23.6k 00:16:43 10:49:10 1030 173 34 17:54:10
Run 26.2k 00:17:11 11:06:23 1021 172 34 18:11:23
Run 28.9k 00:16:48 11:23:13 983 164 34 18:28:13
Run 31.6k 00:19:20 11:42:35 956 159 32 18:47:34
Run 34.1k 00:17:21 11:59:57 931 156 32 19:04:57
Run 36.7k 00:17:25 12:17:23 922 154 32 19:22:23
Run 39.4k 00:18:42 12:36:06 925 154 33 19:41:06
Run 00:21:47 12:57:55 942 158 33 20:02:55