7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Lindy-Lee FOLSCHER (#222)
Finished
GUN TIME:  11:20:44
Place
551  OF 1671
Female
72  OF 316
35-39
13  OF 61

Swim 00:36:30 1.60km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:36:30 00:36:30 412 45 9 07:28:11

T1 00:07:18 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:07:18 00:43:50 967 167 33 07:35:31

Cycle 06:38:41 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 29k 00:57:12 01:41:54 976 115 22 08:33:35
Bike 51k 00:42:58 02:24:54 1074 130 26 09:16:35
Bike 73k 00:52:59 03:17:54 990 116 24 10:09:35
Bike 90k 00:37:50 03:55:45 986 113 23 10:47:26
Bike 118k 00:57:44 04:53:31 916 106 23 11:45:12
Bike 141k 00:41:58 05:35:31 899 106 23 12:27:12
Bike 162k 00:59:40 06:35:12 854 98 20 13:26:53
Bike 00:47:19 07:22:32 869 102 21 14:14:13

T2 00:07:28 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:28 07:30:02 797 119 21 14:21:43

Run 03:50:40 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:12:17 07:43:56 452 58 11 14:35:37
Run 5.2k 00:12:06 07:56:04 320 43 7 14:47:45
Run 7.9k 00:12:52 08:08:58 296 41 6 15:00:39
Run 10.6k 00:14:28 08:23:27 281 36 6 15:15:08
Run 13.1k 00:13:31 08:37:00 300 43 8 15:28:41
Run 15.7k 00:13:11 08:50:12 292 40 7 15:41:53
Run 18.4k 00:13:38 09:03:51 296 41 8 15:55:32
Run 21.1k 00:15:52 09:19:45 296 42 8 16:11:26
Run 23.6k 00:16:11 09:35:58 329 51 10 16:27:39
Run 26.2k 00:16:02 09:52:02 367 58 10 16:43:43
Run 28.9k 00:13:44 10:05:47 341 55 10 16:57:28
Run 31.6k 00:16:32 10:22:20 340 55 10 17:14:01
Run 34.1k 00:13:52 10:36:14 328 52 9 17:27:55
Run 36.7k 00:15:26 10:51:41 337 55 9 17:43:22
Run 39.4k 00:13:06 11:04:49 310 50 8 17:56:30
Run 00:15:53 11:20:43 310 50 8 18:12:24