7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Bruce GIE (#226)
Finished
GUN TIME:  10:03:36
Place
204  OF 1671
Male
184  OF 1355
45-49
26  OF 240

Swim 00:33:40 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:33:40 00:33:40 188 167 16 07:20:50

T1 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:04:03 00:37:45 268 230 29 07:24:55

Cycle 05:31:12 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:48:59 01:27:24 182 171 17 08:14:34
Bike 51k 00:35:48 02:03:13 187 175 19 08:50:23
Bike 73k 00:44:11 02:47:25 186 175 20 09:34:36
Bike 90k 00:30:25 03:17:52 181 171 21 10:05:02
Bike 118k 00:48:15 04:06:09 171 161 19 10:53:19
Bike 141k 00:36:15 04:42:25 179 168 19 11:29:35
Bike 162k 00:50:11 05:32:38 188 175 20 12:19:48
Bike 00:36:19 06:08:58 184 172 21 12:56:09

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:08 06:12:08 75 63 5 12:59:19

Run 03:51:25 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:12:55 06:26:03 460 401 55 13:13:14
Run 5.2k 00:13:16 06:39:21 437 374 55 13:26:32
Run 7.9k 00:13:54 06:53:17 444 379 60 13:40:27
Run 10.6k 00:15:39 07:08:57 449 383 62 13:56:08
Run 13.1k 00:13:21 07:22:20 421 361 57 14:09:30
Run 15.7k 00:13:54 07:36:16 420 357 59 14:23:26
Run 18.4k 00:14:31 07:50:48 426 360 60 14:37:59
Run 21.1k 00:16:04 08:06:54 413 347 57 14:54:04
Run 23.6k 00:13:43 08:20:38 392 332 55 15:07:49
Run 26.2k 00:13:44 08:34:24 371 312 55 15:21:34
Run 28.9k 00:15:16 08:49:41 372 309 54 15:36:51
Run 31.6k 00:16:00 09:05:42 355 297 50 15:52:53
Run 34.1k 00:13:50 09:19:33 343 287 48 16:06:44
Run 36.7k 00:13:48 09:33:23 327 276 46 16:20:33
Run 39.4k 00:14:51 09:48:15 328 274 45 16:35:25
Run 00:15:18 10:03:35 321 267 44 16:50:45