7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Tommy HANEKOM (#233)
Finished
GUN TIME:  11:55:21
Place
751  OF 1671
Male
650  OF 1355
55-59
32  OF 82

Swim 00:48:47 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:48:47 00:48:47 1426 1170 69 07:57:59

T1 00:05:09 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:05:09 00:53:57 487 413 17 08:03:09

Cycle 06:06:17 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:49:52 01:44:30 247 232 7 08:53:41
Bike 51k 00:36:40 02:21:11 264 248 6 09:30:22
Bike 73k 00:49:38 03:10:50 371 340 10 10:20:02
Bike 90k 00:35:14 03:46:06 433 391 13 10:55:17
Bike 118k 00:53:55 04:40:03 430 386 13 11:49:14
Bike 141k 00:38:15 05:18:19 419 374 12 12:27:31
Bike 162k 00:58:32 06:16:53 468 415 18 13:26:04
Bike 00:43:22 07:00:16 500 442 19 14:09:28

T2 00:06:58 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:58 07:07:16 695 594 28 14:16:27

Run 04:48:03 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:12:40 07:21:03 434 378 13 14:30:14
Run 5.2k 00:13:14 07:34:18 422 363 13 14:43:30
Run 7.9k 00:15:13 07:49:32 538 455 17 14:58:44
Run 10.6k 00:16:11 08:05:45 555 467 18 15:14:56
Run 13.1k 00:14:49 08:20:35 579 489 19 15:29:47
Run 15.7k 00:14:29 08:35:06 565 477 19 15:44:18
Run 18.4k 00:14:32 08:49:40 541 455 18 15:58:51
Run 21.1k 00:16:25 09:06:07 522 440 18 16:15:18
Run 23.6k 00:14:43 09:20:51 508 427 16 16:30:03
Run 26.2k 00:15:04 09:35:57 494 413 14 16:45:08
Run 28.9k 00:22:40 09:58:39 612 509 23 17:07:50
Run 31.6k 00:22:32 10:21:12 683 566 28 17:30:23
Run 34.1k 00:19:55 10:41:08 735 613 29 17:50:20
Run 36.7k 00:22:31 11:03:40 814 682 33 18:12:52
Run 39.4k 00:24:16 11:27:58 888 742 35 18:37:10
Run 00:27:20 11:55:20 982 813 40 19:04:31