7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Paolo LA PLACA (#261)
Finished
GUN TIME:  09:32:55
Place
129  OF 1671
Male
117  OF 1355
45-49
11  OF 240

Swim 00:35:40 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:35:40 00:35:40 332 301 45 07:33:21

T1 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:21 00:39:02 141 121 11 07:36:43

Cycle 05:35:08 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:49:02 01:28:43 187 174 18 08:26:24
Bike 51k 00:36:11 02:04:56 202 188 21 09:02:37
Bike 73k 00:45:32 02:50:29 222 208 32 09:48:11
Bike 90k 00:30:42 03:21:13 216 203 31 10:18:54
Bike 118k 00:49:29 04:10:43 206 192 27 11:08:25
Bike 141k 00:36:50 04:47:35 207 193 27 11:45:16
Bike 162k 00:49:55 05:37:32 203 190 26 12:35:13
Bike 00:36:39 06:14:12 200 186 24 13:11:53

T2 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:59 06:18:12 215 182 17 13:15:53

Run 03:14:40 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:10:55 06:30:00 95 87 10 13:27:41
Run 5.2k 00:10:58 06:40:59 73 66 9 13:38:40
Run 7.9k 00:11:07 06:52:07 65 59 5 13:49:49
Run 10.6k 00:12:33 07:04:42 60 55 5 14:02:23
Run 13.1k 00:11:05 07:15:49 61 56 4 14:13:30
Run 15.7k 00:11:34 07:27:24 65 60 5 14:25:05
Run 18.4k 00:11:43 07:39:09 64 59 5 14:36:50
Run 21.1k 00:13:16 07:52:26 68 62 5 14:50:08
Run 23.6k 00:11:40 08:04:08 67 61 5 15:01:49
Run 26.2k 00:12:01 08:16:11 69 63 7 15:13:52
Run 28.9k 00:12:13 08:28:25 68 62 7 15:26:06
Run 31.6k 00:13:49 08:42:14 66 60 7 15:39:55
Run 34.1k 00:12:07 08:54:22 67 61 8 15:52:04
Run 36.7k 00:12:41 09:07:05 71 65 8 16:04:46
Run 39.4k 00:12:29 09:19:35 68 62 7 16:17:16
Run 00:13:17 09:32:54 67 61 7 16:30:35