7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Garth LUCAS (#270)
Finished
GUN TIME:  11:45:06
Place
681  OF 1671
Male
590  OF 1355
55-59
28  OF 82

Swim 00:32:48 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:32:48 00:32:48 138 126 2 07:20:29

T1 00:06:28 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:28 00:39:18 777 649 32 07:26:59

Cycle 06:11:10 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:53:12 01:33:25 554 499 22 08:21:06
Bike 51k 00:39:25 02:12:52 599 545 26 09:00:33
Bike 73k 00:50:45 03:03:38 660 597 31 09:51:19
Bike 90k 00:33:26 03:37:06 610 549 28 10:24:47
Bike 118k 00:54:54 04:32:02 587 526 27 11:19:43
Bike 141k 00:40:08 05:12:12 588 528 26 11:59:53
Bike 162k 00:56:42 06:08:55 571 509 24 12:56:36
Bike 00:41:33 06:50:29 561 498 23 13:38:10

T2 00:06:17 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:06:17 06:56:48 557 479 18 13:44:28

Run 04:48:16 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:14:07 07:12:14 850 720 36 13:59:55
Run 5.2k 00:15:26 07:27:42 939 788 37 14:15:23
Run 7.9k 00:15:34 07:43:18 897 756 39 14:30:59
Run 10.6k 00:17:48 08:01:07 896 754 38 14:48:48
Run 13.1k 00:15:56 08:17:04 883 747 39 15:04:45
Run 15.7k 00:16:59 08:34:05 920 770 40 15:21:46
Run 18.4k 00:17:42 08:51:49 944 789 40 15:39:29
Run 21.1k 00:20:58 09:12:48 984 820 41 16:00:29
Run 23.6k 00:17:17 09:30:07 971 808 40 16:17:48
Run 26.2k 00:19:18 09:49:27 996 830 41 16:37:07
Run 28.9k 00:19:58 10:09:26 1015 841 43 16:57:07
Run 31.6k 00:21:32 10:31:00 1015 842 42 17:18:40
Run 34.1k 00:18:42 10:49:43 1014 843 43 17:37:24
Run 36.7k 00:18:42 11:08:27 1013 840 43 17:56:08
Run 39.4k 00:17:52 11:26:21 1005 834 43 18:14:02
Run 00:18:42 11:45:05 984 815 41 18:32:46