7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Søren RAUNHOLT (#301)
Finished
GUN TIME:  10:17:59
Place
238  OF 1671
Male
209  OF 1355
40-44
39  OF 270

Swim 00:36:44 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:44 00:36:44 430 384 59 07:27:04

T1 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:51 00:40:36 232 200 35 07:30:56

Cycle 05:20:59 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:46:24 01:27:44 60 56 9 08:18:04
Bike 51k 00:32:59 02:00:45 48 47 6 08:51:05
Bike 73k 00:41:44 02:42:30 59 55 8 09:32:51
Bike 90k 00:29:39 03:12:11 64 60 10 10:02:31
Bike 118k 00:48:59 04:01:12 93 89 20 10:51:32
Bike 141k 00:35:40 04:36:54 108 101 23 11:27:14
Bike 162k 00:49:13 05:26:08 124 116 27 12:16:28
Bike 00:35:27 06:01:36 124 116 27 12:51:57

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:56 06:05:34 203 170 31 12:55:54

Run 04:12:23 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:11:32 06:18:03 182 164 30 13:08:24
Run 5.2k 00:12:10 06:30:15 196 177 33 13:20:35
Run 7.9k 00:12:33 06:42:49 204 181 32 13:33:10
Run 10.6k 00:14:41 06:57:32 217 190 32 13:47:52
Run 13.1k 00:12:51 07:10:24 229 202 35 14:00:45
Run 15.7k 00:13:43 07:24:09 247 214 37 14:14:29
Run 18.4k 00:14:12 07:38:23 262 227 42 14:28:43
Run 21.1k 00:15:52 07:54:16 276 236 41 14:44:36
Run 23.6k 00:14:03 08:08:20 276 235 41 14:58:40
Run 26.2k 00:16:13 08:24:35 301 253 43 15:14:55
Run 28.9k 00:18:11 08:42:47 364 305 50 15:33:07
Run 31.6k 00:18:31 09:01:20 397 329 53 15:51:40
Run 34.1k 00:20:06 09:21:27 462 384 69 16:11:47
Run 36.7k 00:19:09 09:40:38 509 424 77 16:30:58
Run 39.4k 00:18:53 09:59:32 534 443 82 16:49:52
Run 00:18:25 10:17:58 555 462 88 17:08:19