7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Håkon SAKARIASSEN (#311)
Finished
GUN TIME:  09:12:03
Place
74  OF 1671
Male
68  OF 1355
18-24
1  OF 19

Swim 00:36:07 1.60km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:36:07 00:36:07 374 335 9 07:22:47

T1 00:03:39 0.10km

Location Split Race Time Pos Male 18-24 TOD
T1 00:03:39 00:39:47 196 169 3 07:26:27

Cycle 05:08:56 180.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 29k 00:46:14 01:26:40 52 49 1 08:13:20
Bike 51k 00:33:18 02:00:00 49 48 1 08:46:40
Bike 73k 00:41:01 02:41:02 50 49 1 09:27:42
Bike 90k 00:28:04 03:09:08 48 47 1 09:55:48
Bike 118k 00:46:28 03:55:37 52 49 1 10:42:17
Bike 141k 00:33:49 04:29:28 52 49 1 11:16:08
Bike 162k 00:46:23 05:15:52 58 55 1 12:02:32
Bike 00:32:51 05:48:45 53 50 1 12:35:25

T2 00:03:35 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:03:35 05:52:21 158 134 3 12:39:01

Run 03:19:39 42.2km

Location Split Race Time Pos Male 18-24 TOD
Run 2.6k 00:11:11 06:04:26 131 120 2 12:51:06
Run 5.2k 00:11:41 06:16:09 135 123 2 13:02:49
Run 7.9k 00:11:56 06:28:06 132 119 2 13:14:46
Run 10.6k 00:13:01 06:41:08 122 110 2 13:27:48
Run 13.1k 00:11:27 06:52:37 115 105 2 13:39:17
Run 15.7k 00:11:57 07:04:36 115 104 2 13:51:16
Run 18.4k 00:12:01 07:16:38 110 100 1 14:03:18
Run 21.1k 00:13:30 07:30:10 110 100 1 14:16:50
Run 23.6k 00:11:56 07:42:07 103 93 1 14:28:47
Run 26.2k 00:12:06 07:54:14 99 89 1 14:40:54
Run 28.9k 00:12:30 08:06:46 101 92 1 14:53:26
Run 31.6k 00:13:58 08:20:46 101 91 1 15:07:25
Run 34.1k 00:12:35 08:33:23 100 90 1 15:20:02
Run 36.7k 00:12:13 08:45:37 91 81 1 15:32:16
Run 39.4k 00:12:35 08:58:13 90 81 1 15:44:53
Run 00:13:47 09:12:02 93 84 1 15:58:42