7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gary SEALE (#321)
Finished
GUN TIME:  09:35:45
Place
131  OF 1671
Male
119  OF 1355
40-44
26  OF 270

Swim 00:39:54 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:39:54 00:39:54 740 643 116 07:33:35

T1 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:55 00:44:51 444 378 67 07:38:31

Cycle 05:11:42 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:47:24 01:32:57 107 102 23 08:26:38
Bike 51k 00:34:15 02:07:14 108 104 22 09:00:55
Bike 73k 00:40:47 02:48:03 78 74 15 09:41:43
Bike 90k 00:28:29 03:16:33 65 61 11 10:10:14
Bike 118k 00:46:12 04:02:47 63 59 8 10:56:27
Bike 141k 00:33:32 04:36:21 64 61 8 11:30:01
Bike 162k 00:46:26 05:22:48 69 66 10 12:16:28
Bike 00:33:45 05:56:34 69 65 10 12:50:15

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:45 06:00:21 179 150 28 12:54:01

Run 03:35:21 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:10:57 06:12:12 106 96 13 13:05:53
Run 5.2k 00:11:34 06:23:48 116 107 17 13:17:29
Run 7.9k 00:11:48 06:35:38 113 104 17 13:29:18
Run 10.6k 00:13:17 06:48:57 117 108 20 13:42:37
Run 13.1k 00:12:00 07:00:58 122 111 22 13:54:38
Run 15.7k 00:12:28 07:13:27 129 116 22 14:07:08
Run 18.4k 00:12:55 07:26:24 138 123 23 14:20:04
Run 21.1k 00:14:41 07:41:07 151 134 24 14:34:47
Run 23.6k 00:13:05 07:54:14 152 134 23 14:47:54
Run 26.2k 00:13:16 08:07:31 154 135 23 15:01:12
Run 28.9k 00:13:44 08:21:17 164 145 23 15:14:58
Run 31.6k 00:15:20 08:36:38 168 148 25 15:30:19
Run 34.1k 00:13:51 08:50:31 170 150 26 15:44:11
Run 36.7k 00:14:18 09:04:50 175 154 26 15:58:31
Run 39.4k 00:14:23 09:19:15 178 155 27 16:12:55
Run 00:16:27 09:35:44 193 161 28 16:29:24