7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Grant WILLIAMSON (#502)
Finished
GUN TIME:  10:31:58
Place
301  OF 1671
Male
263  OF 1355
40-44
47  OF 270

Swim 00:29:28 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:29:28 00:29:28 28 26 3 07:17:39

T1 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:56 00:33:25 246 212 39 07:21:36

Cycle 05:45:27 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:52:50 01:26:51 480 436 79 08:15:02
Bike 51k 00:37:00 02:03:53 417 379 71 08:52:04
Bike 73k 00:44:56 02:48:50 326 302 59 09:37:01
Bike 90k 00:30:29 03:19:21 285 266 55 10:07:31
Bike 118k 00:52:48 04:12:11 298 271 52 11:00:21
Bike 141k 00:37:20 04:49:32 297 271 52 11:37:43
Bike 162k 00:51:32 05:41:06 279 253 50 12:29:16
Bike 00:37:47 06:18:54 264 239 48 13:07:05

T2 00:04:55 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:55 06:23:51 343 293 58 13:12:01

Run 04:08:05 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:12:47 06:37:41 441 385 75 13:25:51
Run 5.2k 00:13:36 06:51:18 471 403 74 13:39:28
Run 7.9k 00:14:45 07:06:04 531 449 84 13:54:15
Run 10.6k 00:14:57 07:21:02 472 399 73 14:09:13
Run 13.1k 00:12:53 07:33:57 417 358 64 14:22:07
Run 15.7k 00:13:21 07:47:19 396 340 62 14:35:29
Run 18.4k 00:14:34 08:01:54 405 343 60 14:50:05
Run 21.1k 00:15:39 08:17:34 393 335 57 15:05:45
Run 23.6k 00:14:54 08:32:30 396 335 59 15:20:40
Run 26.2k 00:15:44 08:48:15 420 351 60 15:36:25
Run 28.9k 00:15:40 09:03:56 423 353 64 15:52:07
Run 31.6k 00:18:16 09:22:14 443 369 67 16:10:24
Run 34.1k 00:17:30 09:39:45 463 385 70 16:27:56
Run 36.7k 00:15:51 09:55:37 466 388 71 16:43:48
Run 39.4k 00:17:25 10:13:04 487 406 72 17:01:15
Run 00:18:51 10:31:57 503 419 75 17:20:08