7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Kenneth ALLEN (#64)
Finished
GUN TIME:  10:31:29
Place
298  OF 1671
Male
260  OF 1355
45-49
45  OF 240

Swim 00:38:46 1.60km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:38:46 00:38:46 634 549 88 07:47:17

T1 00:03:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:31 00:42:19 170 144 15 07:50:50

Cycle 05:39:46 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 29k 00:49:14 01:32:21 207 193 22 08:40:52
Bike 51k 00:36:44 02:09:07 247 231 35 09:17:38
Bike 73k 00:44:56 02:54:04 227 213 33 10:02:35
Bike 90k 00:31:43 03:25:49 236 222 34 10:34:20
Bike 118k 00:52:43 04:18:34 262 241 39 11:27:05
Bike 141k 00:35:51 04:54:26 247 228 36 12:02:58
Bike 162k 00:50:48 05:45:16 237 219 34 12:53:47
Bike 00:36:50 06:22:06 222 206 32 13:30:37

T2 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:52 06:28:00 485 416 57 13:36:31

Run 04:03:27 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:59 06:40:57 258 228 34 13:49:28
Run 5.2k 00:12:37 06:53:35 273 238 36 14:02:06
Run 7.9k 00:12:37 07:06:13 248 216 33 14:14:45
Run 10.6k 00:14:17 07:20:32 237 208 33 14:29:03
Run 13.1k 00:12:47 07:33:21 243 213 34 14:41:52
Run 15.7k 00:13:12 07:46:34 246 213 35 14:55:05
Run 18.4k 00:13:23 07:59:58 244 213 35 15:08:30
Run 21.1k 00:16:06 08:16:06 260 223 37 15:24:37
Run 23.6k 00:16:38 08:32:45 307 260 44 15:41:17
Run 26.2k 00:16:14 08:49:01 351 299 50 15:57:32
Run 28.9k 00:16:03 09:05:06 361 302 51 16:13:37
Run 31.6k 00:19:00 09:24:08 404 335 56 16:32:39
Run 34.1k 00:17:36 09:41:45 434 361 59 16:50:17
Run 36.7k 00:16:27 09:58:13 444 370 62 17:06:45
Run 39.4k 00:16:14 10:14:29 451 375 65 17:23:00
Run 00:16:58 10:31:28 456 379 65 17:39:59