7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Dirk FREILAND (#91)
Finished
GUN TIME:  09:28:19
Place
116  OF 1671
Male
105  OF 1355
50-54
2  OF 169

Swim 00:37:52 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:37:52 00:37:52 541 479 49 07:34:13

T1 00:03:35 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:35 00:41:29 185 158 13 07:37:50

Cycle 05:17:11 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:46:44 01:28:50 72 68 2 08:25:11
Bike 51k 00:34:32 02:03:23 97 93 3 08:59:44
Bike 73k 00:43:21 02:46:46 119 114 3 09:43:07
Bike 90k 00:30:32 03:17:20 126 120 3 10:13:41
Bike 118k 00:46:43 04:04:04 115 109 3 11:00:25
Bike 141k 00:33:41 04:37:47 109 102 2 11:34:07
Bike 162k 00:46:44 05:24:32 107 101 2 12:20:53
Bike 00:34:08 05:58:41 109 102 2 12:55:02

T2 00:02:41 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:41 06:01:23 30 24 1 12:57:44

Run 03:26:53 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:11:02 06:13:22 116 106 4 13:09:43
Run 5.2k 00:11:37 06:25:01 124 114 6 13:21:22
Run 7.9k 00:11:54 06:36:57 122 112 6 13:33:18
Run 10.6k 00:13:28 06:50:27 128 116 6 13:46:47
Run 13.1k 00:12:01 07:02:29 133 120 6 13:58:50
Run 15.7k 00:12:21 07:14:51 136 122 7 14:11:12
Run 18.4k 00:12:20 07:27:12 134 120 7 14:23:33
Run 21.1k 00:14:06 07:41:20 134 120 7 14:37:41
Run 23.6k 00:12:28 07:53:49 133 118 6 14:50:10
Run 26.2k 00:12:33 08:06:23 131 117 6 15:02:44
Run 28.9k 00:12:31 08:18:56 127 113 5 15:15:17
Run 31.6k 00:14:23 08:33:20 127 113 6 15:29:41
Run 34.1k 00:13:06 08:46:28 130 115 6 15:42:49
Run 36.7k 00:13:18 08:59:48 131 116 6 15:56:09
Run 39.4k 00:13:14 09:13:04 132 117 6 16:09:25
Run 00:15:13 09:28:18 140 124 7 16:24:39