29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

TYNG MIAO (#1018)
Finished
GUN TIME:  14:15:44
Place
296  OF 428
Female
35  OF 48
30-34
4  OF 5

Swim 01:03:30 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.26k 00:20:49 00:20:49 54 3 1 3.74 / 16:01 19:46:23
Swim 2.52k 00:21:19 00:42:10 49 2 1 3.55 / 16:52 22:34:23
Swim 3.8k 00:21:18 01:03:30 45 2 1 3.59 / 16:42 05:25:43

T1 00:10:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:33 01:14:04 335 35 4 - / - 10:56:18

Cycle 07:24:05 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 23k 00:53:03 02:07:08 350 34 4 26.01 / 02:18 07:16:02
Bike 52.5k 01:06:10 03:13:20 332 33 4 26.41 / 02:16 20:08:54
Bike 72.25k 00:52:35 04:05:57 321 34 4 25.24 / 02:22 21:44:51
Bike 93.8k 00:51:19 04:57:18 331 35 4 25.21 / 02:22 04:46:12
Bike 113.2k 00:57:12 05:54:31 324 34 4 24.21 / 02:28 13:50:05
Bike 135.2k 00:56:24 06:50:56 337 36 5 24.08 / 02:29 18:23:10
Bike 155.12k 00:57:42 07:48:38 333 37 4 23.58 / 02:32 19:20:52
Bike 167.6k 00:27:04 08:15:44 338 37 4 23.84 / 02:30 15:11:18
Bike 180k 00:22:25 08:38:11 339 37 4 24.31 / 02:28 08:53:45

T2 00:04:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:52 08:43:05 184 20 2 - / - 15:11:59

Run 05:32:36 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.6k 00:15:16 08:58:22 408 46 5 6.28 / 09:32 12:57:16
Run 4.15k 00:16:01 09:14:25 397 44 5 8.04 / 07:27 07:56:38
Run 5.28k 00:07:36 09:22:03 382 43 5 8.16 / 07:20 06:14:16
Run 6.2k 00:06:33 09:28:37 375 43 5 8.17 / 07:20 07:17:31
Run 7.2k 00:06:37 09:35:16 370 43 5 8.28 / 07:14 21:44:10
Run 8.05k 00:06:08 09:41:25 359 42 4 8.74 / 06:51 13:03:39
Run 8.85k 00:05:26 09:46:53 350 41 4 8.27 / 07:14 20:09:07
Run 9.95k 00:08:10 09:55:05 343 41 4 8.25 / 07:16 12:30:38
Run 11.92k 00:15:51 10:10:57 329 38 4 8.12 / 07:22 18:56:31
Run 14.67k 00:16:51 10:27:50 326 38 4 8.42 / 07:07 01:16:44
Run 15.75k 00:08:07 10:35:59 323 38 4 8.39 / 07:08 13:01:32
Run 16.69k 00:07:11 10:43:11 323 38 4 8.34 / 07:11 11:32:05
Run 17.68k 00:07:37 10:50:50 322 38 4 8.31 / 07:12 02:19:43
Run 18.5k 00:07:15 10:58:06 321 38 4 8.22 / 07:17 12:00:20
Run 19.35k 00:06:41 11:04:48 318 37 4 8.21 / 07:18 14:13:42
Run 20.44k 00:09:04 11:13:53 319 37 4 8.11 / 07:23 07:56:07
Run 22.65k 00:17:49 11:31:44 314 37 4 8.04 / 07:27 05:47:17
Run 25.12k 00:18:37 11:50:22 313 37 4 8.04 / 07:27 00:05:56
Run 26.32k 00:09:38 12:00:01 312 37 4 7.98 / 07:30 18:58:55
Run 27.18k 00:08:04 12:08:07 311 37 4 7.96 / 07:32 19:27:01
Run 28.2k 00:08:21 12:16:30 311 36 4 7.92 / 07:34 00:58:44
Run 29.02k 00:07:47 12:24:18 309 36 4 7.86 / 07:37 16:23:12
Run 29.82k 00:07:04 12:31:24 309 36 4 7.83 / 07:39 13:10:17
Run 30.92k 00:09:18 12:40:43 306 37 4 7.8 / 07:41 05:16:17
Run 33.23k 00:19:26 13:00:10 305 37 4 7.74 / 07:44 06:05:44
Run 35.5k 00:19:19 13:19:31 304 37 4 7.7 / 07:47 00:41:45
Run 36.7k 00:09:12 13:28:45 303 37 4 7.7 / 07:47 07:57:39
Run 37.64k 00:08:38 13:37:25 305 38 4 7.66 / 07:49 03:19:39
Run 38.67k 00:08:15 13:45:41 304 37 4 7.67 / 07:49 08:27:55
Run 39.55k 00:07:28 13:53:11 304 39 4 7.64 / 07:51 01:22:05
Run 40.3k 00:06:59 14:00:12 302 38 4 7.62 / 07:52 13:02:26
Run 41.42k 00:09:45 14:09:58 305 38 4 7.59 / 07:53 19:52:12
Run 42.2k 00:05:43 14:15:43 305 38 4 7.61 / 07:52 04:37:56