29th September 2019 | Penghu, Taiwan
EN

IRONMAN Taiwan (2019)

TINGAN LIOU (#1139)
Finished
GUN TIME:  14:57:33
Place
345  OF 428
Male
305  OF 380
30-34
36  OF 46

Swim 01:27:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.26k 00:27:42 00:27:42 308 275 36 2.81 / 21:19 06:26:06
Swim 2.52k 00:29:55 00:57:39 318 285 36 2.6 / 23:03 20:16:03
Swim 3.8k 00:30:18 01:27:58 313 280 34 2.59 / 23:09 08:06:22

T1 00:10:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:25 01:38:25 330 297 37 - / - 05:26:49

Cycle 07:27:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:52:05 02:30:31 335 306 39 26.49 / 02:15 23:48:55
Bike 52.5k 01:06:43 03:37:15 327 295 37 26.51 / 02:15 10:15:39
Bike 72.25k 00:53:17 04:30:34 324 290 36 25.2 / 02:22 11:02:18
Bike 93.8k 00:52:11 05:22:46 340 303 36 25.08 / 02:23 16:21:10
Bike 113.2k 01:01:37 06:24:24 345 307 35 23.75 / 02:31 07:36:08
Bike 135.2k 00:55:42 07:20:08 354 314 37 23.74 / 02:31 10:55:12
Bike 155.12k 00:58:11 08:18:21 348 308 36 23.27 / 02:34 05:00:04
Bike 167.6k 00:24:33 08:42:55 348 308 35 23.68 / 02:31 12:44:39
Bike 180k 00:22:41 09:05:38 348 308 36 24.15 / 02:29 02:24:01

T2 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:43 09:12:23 279 248 30 - / - 18:50:46

Run 05:45:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:14:22 09:26:46 402 358 42 6.67 / 08:58 15:48:30
Run 4.15k 00:14:44 09:41:32 371 330 39 8.65 / 06:56 17:29:55
Run 5.28k 00:06:57 09:48:31 355 316 38 8.8 / 06:48 15:40:14
Run 6.2k 00:06:06 09:54:38 343 305 37 8.8 / 06:48 09:59:42
Run 7.2k 00:05:55 10:00:35 324 287 36 8.96 / 06:41 12:38:59
Run 8.05k 00:05:00 10:05:36 301 265 36 9.58 / 06:15 17:37:20
Run 8.85k 00:06:09 10:11:46 304 269 35 8.89 / 06:44 15:56:50
Run 9.95k 00:07:36 10:19:23 297 264 35 8.86 / 06:46 20:31:07
Run 11.92k 00:15:27 10:34:52 289 257 34 8.65 / 06:55 05:29:55
Run 14.67k 00:16:23 10:51:16 291 258 35 8.92 / 06:43 00:49:40
Run 15.75k 00:08:06 10:59:24 286 252 33 8.85 / 06:46 03:31:08
Run 16.69k 00:06:53 11:06:18 283 249 31 8.79 / 06:49 04:38:02
Run 17.68k 00:06:53 11:13:12 282 248 31 8.79 / 06:49 04:04:56
Run 18.5k 00:07:18 11:20:32 281 247 31 8.66 / 06:55 18:32:15
Run 19.35k 00:06:38 11:27:12 281 247 30 8.63 / 06:56 15:52:15
Run 20.44k 00:08:33 11:35:47 281 247 30 8.53 / 07:01 10:14:10
Run 22.65k 00:18:32 11:54:20 284 250 31 8.37 / 07:09 12:59:24
Run 25.12k 00:20:10 12:14:32 299 264 32 8.26 / 07:15 16:39:36
Run 26.32k 00:10:25 12:24:58 299 264 32 8.16 / 07:21 08:06:42
Run 27.18k 00:08:56 12:33:56 303 267 32 8.09 / 07:24 10:25:39
Run 28.2k 00:08:46 12:42:43 303 268 34 8.04 / 07:27 06:37:47
Run 29.02k 00:11:13 12:53:58 311 274 35 7.85 / 07:38 10:22:22
Run 29.82k 00:07:42 13:01:42 312 275 35 7.79 / 07:41 21:53:25
Run 30.92k 00:10:07 13:11:50 312 275 35 7.74 / 07:44 17:56:54
Run 33.23k 00:21:13 13:33:05 318 280 35 7.64 / 07:51 12:24:48
Run 35.5k 00:22:00 13:55:06 326 287 35 7.53 / 07:57 12:40:09
Run 36.7k 00:10:53 14:06:01 327 288 35 7.49 / 08:00 21:17:44
Run 37.64k 00:09:33 14:15:36 328 289 35 7.44 / 08:03 23:03:59
Run 38.67k 00:09:03 14:24:40 329 290 35 7.43 / 08:04 07:43:04
Run 39.55k 00:07:24 14:32:05 328 288 35 7.41 / 08:05 05:40:29
Run 40.3k 00:07:57 14:40:04 326 287 35 7.37 / 08:07 20:18:28
Run 41.42k 00:10:39 14:50:45 327 288 35 7.34 / 08:10 18:09:08
Run 42.2k 00:06:45 14:57:32 331 290 35 7.33 / 08:10 21:59:15