IRONMAN Taiwan (2019)
SAM (LI-SHAN) LU (#1238)
Finished
GUN TIME:
11:53:49
Place
115
OF
428
Male
108
OF
380
40-44
21
OF
86
Swim 01:03:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:20:42 | 00:20:42 | 50 | 48 | 10 | 3.76 / 15:55 | 22:56:56 |
Swim 2.52k | 00:21:01 | 00:41:44 | 42 | 41 | 8 | 3.59 / 16:41 | 14:01:18 |
Swim 3.8k | 00:21:21 | 01:03:06 | 41 | 40 | 8 | 3.61 / 16:36 | 03:26:00 |
T1 00:05:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:58 | 01:09:06 | 143 | 126 | 30 | - / - | 00:18:40 |
Cycle 06:25:42 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:46:43 | 01:55:50 | 168 | 159 | 41 | 29.53 / 02:01 | 19:58:44 |
Bike 52.5k | 01:02:12 | 02:58:04 | 201 | 190 | 52 | 28.91 / 02:04 | 23:00:58 |
Bike 72.25k | 00:48:17 | 03:46:22 | 202 | 190 | 47 | 27.58 / 02:10 | 23:29:16 |
Bike 93.8k | 00:44:06 | 04:30:30 | 201 | 189 | 46 | 27.94 / 02:08 | 18:13:24 |
Bike 113.2k | 00:49:41 | 05:20:12 | 186 | 174 | 42 | 27.05 / 02:13 | 08:29:46 |
Bike 135.2k | 00:43:02 | 06:03:16 | 169 | 158 | 37 | 27.57 / 02:10 | 12:22:50 |
Bike 155.12k | 00:49:18 | 06:52:36 | 158 | 148 | 35 | 27.09 / 02:12 | 13:05:29 |
Bike 167.6k | 00:22:45 | 07:15:22 | 160 | 150 | 35 | 27.45 / 02:11 | 04:54:56 |
Bike 180k | 00:19:25 | 07:34:49 | 161 | 151 | 35 | 28 / 02:08 | 23:41:03 |
T2 00:08:40 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:40 | 07:43:30 | 352 | 311 | 68 | - / - | 12:53:04 |
Run 04:10:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:07:29 | 07:51:01 | 69 | 66 | 14 | 12.81 / 04:40 | 13:33:55 |
Run 4.15k | 00:11:55 | 08:02:57 | 77 | 73 | 17 | 12.97 / 04:37 | 13:39:11 |
Run 5.28k | 00:05:40 | 08:08:39 | 77 | 73 | 16 | 12.65 / 04:44 | 14:38:13 |
Run 6.2k | 00:04:56 | 08:13:37 | 74 | 70 | 15 | 12.36 / 04:51 | 12:29:50 |
Run 7.2k | 00:05:22 | 08:19:00 | 80 | 76 | 16 | 12.17 / 04:55 | 00:08:34 |
Run 8.05k | 00:06:30 | 08:25:32 | 105 | 99 | 17 | 12.14 / 04:56 | 06:18:25 |
Run 8.85k | 00:04:34 | 08:30:07 | 100 | 95 | 17 | 11.33 / 05:17 | 09:53:01 |
Run 9.95k | 00:06:46 | 08:36:55 | 106 | 99 | 18 | 11.12 / 05:23 | 22:43:09 |
Run 11.92k | 00:12:41 | 08:49:38 | 105 | 98 | 18 | 10.8 / 05:33 | 19:52:32 |
Run 14.67k | 00:13:13 | 09:02:52 | 106 | 99 | 18 | 11.11 / 05:23 | 00:52:26 |
Run 15.75k | 00:06:24 | 09:09:17 | 106 | 99 | 18 | 11.05 / 05:25 | 09:32:11 |
Run 16.69k | 00:05:32 | 09:14:51 | 104 | 97 | 18 | 10.97 / 05:28 | 23:44:24 |
Run 17.68k | 00:05:41 | 09:20:33 | 106 | 98 | 18 | 10.94 / 05:28 | 01:26:47 |
Run 18.5k | 00:05:12 | 09:25:47 | 108 | 100 | 18 | 10.85 / 05:31 | 01:08:41 |
Run 19.35k | 00:04:42 | 09:30:30 | 104 | 97 | 18 | 10.88 / 05:30 | 22:40:04 |
Run 20.44k | 00:07:09 | 09:37:40 | 108 | 100 | 19 | 10.72 / 05:35 | 17:23:54 |
Run 22.65k | 00:13:42 | 09:51:24 | 106 | 98 | 18 | 10.6 / 05:39 | 05:04:18 |
Run 25.12k | 00:13:49 | 10:05:14 | 106 | 98 | 18 | 10.62 / 05:38 | 21:11:28 |
Run 26.32k | 00:06:40 | 10:11:55 | 106 | 99 | 18 | 10.59 / 05:39 | 23:41:29 |
Run 27.18k | 00:05:37 | 10:17:34 | 105 | 98 | 18 | 10.59 / 05:39 | 08:53:48 |
Run 28.2k | 00:05:54 | 10:23:30 | 106 | 99 | 19 | 10.57 / 05:40 | 14:23:04 |
Run 29.02k | 00:06:38 | 10:30:10 | 110 | 102 | 19 | 10.44 / 05:44 | 09:53:04 |
Run 29.82k | 00:05:26 | 10:35:38 | 108 | 100 | 19 | 10.38 / 05:46 | 10:35:12 |
Run 30.92k | 00:07:49 | 10:43:28 | 112 | 102 | 19 | 10.3 / 05:49 | 16:16:22 |
Run 33.23k | 00:14:07 | 10:57:36 | 108 | 99 | 19 | 10.26 / 05:50 | 08:33:50 |
Run 35.5k | 00:14:44 | 11:12:22 | 110 | 99 | 19 | 10.19 / 05:52 | 22:55:15 |
Run 36.7k | 00:07:16 | 11:19:39 | 110 | 99 | 19 | 10.18 / 05:53 | 20:39:13 |
Run 37.64k | 00:06:04 | 11:25:44 | 111 | 100 | 19 | 10.15 / 05:54 | 23:48:38 |
Run 38.67k | 00:06:33 | 11:32:19 | 111 | 100 | 19 | 10.14 / 05:54 | 09:31:53 |
Run 39.55k | 00:05:28 | 11:37:48 | 114 | 102 | 19 | 10.11 / 05:55 | 12:54:02 |
Run 40.3k | 00:04:54 | 11:42:44 | 111 | 100 | 19 | 10.1 / 05:56 | 17:55:37 |
Run 41.42k | 00:06:35 | 11:49:22 | 110 | 99 | 19 | 10.1 / 05:56 | 22:25:34 |
Run 42.2k | 00:04:26 | 11:53:48 | 110 | 99 | 19 | 10.11 / 05:55 | 19:03:21 |
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