IRONMAN Taiwan (2019)
TSUNG-HSIN LAI (#1253)
Finished
GUN TIME:
10:20:56
Place
35
OF
428
Male
35
OF
380
40-44
8
OF
86
Swim 01:14:04 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.26k | 00:24:00 | 00:24:00 | 158 | 143 | 33 | 3.24 / 18:28 | 09:18:52 |
Swim 2.52k | 00:25:27 | 00:49:28 | 167 | 150 | 35 | 3.03 / 19:47 | 21:51:00 |
Swim 3.8k | 00:24:34 | 01:14:04 | 149 | 134 | 31 | 3.07 / 19:29 | 03:12:16 |
T1 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:56 | 01:16:02 | 1 | 1 | 1 | - / - | 03:10:54 |
Cycle 05:15:07 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 23k | 00:38:56 | 01:54:59 | 9 | 9 | 2 | 35.44 / 01:41 | 03:43:11 |
Bike 52.5k | 00:48:37 | 02:43:37 | 7 | 7 | 2 | 35.97 / 01:40 | 01:55:09 |
Bike 72.25k | 00:38:52 | 03:22:30 | 8 | 8 | 2 | 34.3 / 01:44 | 02:50:42 |
Bike 93.8k | 00:35:24 | 03:57:55 | 8 | 8 | 2 | 34.76 / 01:43 | 23:59:27 |
Bike 113.2k | 00:39:59 | 04:37:56 | 7 | 7 | 2 | 33.64 / 01:47 | 21:52:48 |
Bike 135.2k | 00:36:30 | 05:14:27 | 7 | 7 | 2 | 34.02 / 01:45 | 23:29:19 |
Bike 155.12k | 00:41:23 | 05:55:52 | 10 | 10 | 3 | 33.25 / 01:48 | 12:27:24 |
Bike 167.6k | 00:18:28 | 06:14:21 | 10 | 10 | 3 | 33.7 / 01:46 | 06:09:14 |
Bike 180k | 00:16:47 | 06:31:10 | 11 | 11 | 4 | 34.27 / 01:45 | 13:52:42 |
T2 00:01:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:36 | 06:32:47 | 2 | 2 | 1 | - / - | 21:40:59 |
Run 03:48:06 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:06:39 | 06:39:27 | 13 | 13 | 1 | 14.43 / 04:09 | 07:07:39 |
Run 4.15k | 00:10:44 | 06:50:13 | 20 | 20 | 3 | 14.46 / 04:08 | 13:48:25 |
Run 5.28k | 00:05:01 | 06:55:16 | 18 | 18 | 2 | 14.16 / 04:14 | 05:53:28 |
Run 6.2k | 00:04:36 | 06:59:54 | 21 | 21 | 2 | 13.73 / 04:22 | 13:18:06 |
Run 7.2k | 00:04:26 | 07:04:21 | 21 | 21 | 2 | 13.69 / 04:22 | 13:02:33 |
Run 8.05k | 00:04:05 | 07:08:27 | 22 | 22 | 3 | 14.3 / 04:11 | 03:49:59 |
Run 8.85k | 00:03:54 | 07:12:23 | 20 | 20 | 3 | 13.34 / 04:29 | 00:40:35 |
Run 9.95k | 00:05:11 | 07:17:35 | 20 | 20 | 3 | 13.26 / 04:31 | 01:05:47 |
Run 11.92k | 00:11:22 | 07:28:59 | 21 | 21 | 3 | 12.71 / 04:43 | 11:13:51 |
Run 14.67k | 00:12:58 | 07:41:58 | 31 | 31 | 5 | 12.75 / 04:42 | 16:13:30 |
Run 15.75k | 00:07:29 | 07:49:28 | 45 | 44 | 9 | 12.36 / 04:51 | 05:37:40 |
Run 16.69k | 00:05:35 | 07:55:04 | 50 | 49 | 11 | 12.17 / 04:55 | 10:36:37 |
Run 17.68k | 00:05:47 | 08:00:53 | 55 | 53 | 11 | 12.05 / 04:58 | 03:02:25 |
Run 18.5k | 00:04:38 | 08:05:32 | 54 | 52 | 11 | 11.96 / 05:00 | 08:33:44 |
Run 19.35k | 00:04:13 | 08:09:47 | 52 | 50 | 11 | 12 / 04:59 | 05:31:19 |
Run 20.44k | 00:05:34 | 08:15:22 | 50 | 48 | 11 | 11.93 / 05:01 | 03:10:14 |
Run 22.65k | 00:12:08 | 08:27:32 | 47 | 45 | 10 | 11.81 / 05:04 | 02:09:04 |
Run 25.12k | 00:12:06 | 08:39:39 | 45 | 44 | 10 | 11.87 / 05:03 | 17:34:31 |
Run 26.32k | 00:06:16 | 08:45:57 | 47 | 46 | 10 | 11.8 / 05:04 | 14:20:49 |
Run 27.18k | 00:05:03 | 08:51:02 | 46 | 45 | 10 | 11.8 / 05:04 | 15:12:34 |
Run 28.2k | 00:05:32 | 08:56:35 | 49 | 48 | 11 | 11.76 / 05:05 | 21:58:07 |
Run 29.02k | 00:05:00 | 09:01:36 | 48 | 47 | 10 | 11.69 / 05:07 | 18:19:48 |
Run 29.82k | 00:04:31 | 09:06:08 | 45 | 44 | 10 | 11.66 / 05:08 | 13:14:20 |
Run 30.92k | 00:06:14 | 09:12:23 | 47 | 46 | 10 | 11.61 / 05:09 | 15:10:35 |
Run 33.23k | 00:13:11 | 09:25:36 | 48 | 47 | 11 | 11.52 / 05:12 | 04:40:28 |
Run 35.5k | 00:15:06 | 09:40:43 | 52 | 51 | 11 | 11.33 / 05:17 | 05:28:55 |
Run 36.7k | 00:07:36 | 09:48:21 | 54 | 53 | 11 | 11.26 / 05:19 | 12:23:13 |
Run 37.64k | 00:05:36 | 09:53:58 | 54 | 53 | 12 | 11.21 / 05:20 | 17:22:10 |
Run 38.67k | 00:05:48 | 09:59:47 | 57 | 56 | 13 | 11.21 / 05:20 | 23:07:59 |
Run 39.55k | 00:05:33 | 10:05:21 | 58 | 57 | 13 | 11.15 / 05:22 | 22:46:53 |
Run 40.3k | 00:04:36 | 10:09:59 | 58 | 57 | 13 | 11.13 / 05:23 | 01:24:51 |
Run 41.42k | 00:06:28 | 10:16:29 | 58 | 57 | 13 | 11.1 / 05:24 | 03:51:21 |
Run 42.2k | 00:04:25 | 10:20:55 | 58 | 57 | 13 | 11.09 / 05:24 | 17:52:27 |
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