1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Frank CICORIA (#1036)
Finished
GUN TIME:  11:19:17
Place
328  OF 1169
Male
290  OF 940
45-49
45  OF 183

Swim 01:08:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:08:22 01:08:22 328 285 43 3.33 / 17:59 08:14:49

T1 00:08:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:11 01:16:35 615 504 90 - / - 08:23:02

Cycle 05:51:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:38:59 01:55:35 480 435 78 31.7 / 01:53 09:02:02
Bike 44k 00:45:01 02:40:38 515 462 83 31.41 / 01:54 09:47:05
Bike 61.5k 00:32:37 03:13:16 518 462 81 31.62 / 01:53 10:19:43
Bike 75k 00:23:53 03:37:12 500 450 78 32.01 / 01:52 10:43:38
Bike 80k 00:08:53 03:46:05 502 452 79 32.1 / 01:52 10:52:32
Bike 90k 00:18:11 04:04:17 493 444 77 32.2 / 01:51 11:10:44
Bike 110.4k 00:41:07 04:45:25 481 432 74 31.72 / 01:53 11:51:52
Bike 133.8k 00:48:10 05:33:36 489 437 78 31.23 / 01:55 12:40:03
Bike 151.3k 00:37:40 06:11:17 520 463 88 30.8 / 01:56 13:17:45
Bike 164.8k 00:25:57 06:37:16 514 457 85 30.83 / 01:56 13:43:43
Bike 169.8k 00:08:50 06:46:08 509 454 85 30.91 / 01:56 13:52:35
Bike 180k 00:21:30 07:07:38 501 447 83 30.76 / 01:57 14:14:05

T2 00:09:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:48 07:17:27 822 655 123 - / - 14:23:54

Run 04:01:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:06:56 07:24:25 367 328 44 12.09 / 04:57 14:30:52
Run 6.5k 00:26:49 07:51:15 285 248 37 11.54 / 05:11 14:57:42
Run 9.8k 00:17:50 08:09:06 293 257 39 11.38 / 05:16 15:15:33
Run 11.8k 00:11:20 08:20:28 280 245 36 11.23 / 05:20 15:26:55
Run 16.9k 00:28:07 08:48:36 260 226 31 11.12 / 05:23 15:55:03
Run 20.2k 00:17:31 09:06:09 245 212 30 11.15 / 05:22 16:12:36
Run 22.3k 00:11:25 09:17:35 232 200 29 11.13 / 05:23 16:24:02
Run 27.3k 00:30:28 09:48:05 227 196 27 10.87 / 05:31 16:54:32
Run 30.7k 00:17:45 10:05:52 218 189 27 10.93 / 05:29 17:12:19
Run 32.7k 00:12:35 10:18:28 211 184 26 10.83 / 05:32 17:24:55
Run 37.8k 00:33:22 10:51:52 220 190 26 10.57 / 05:40 17:58:19
Run 41.1k 00:20:52 11:12:45 225 193 28 10.48 / 05:43 18:19:13
Run 42.2k 00:06:29 11:19:16 225 193 28 10.47 / 05:43 18:25:43