1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Natarsha ALLEN (#1164)
Finished
GUN TIME:  13:09:40
Place
693  OF 1169
Female
109  OF 229
45-49
15  OF 32

Swim 01:18:00 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:18:00 01:18:00 626 99 12 2.92 / 20:31 08:32:01

T1 00:08:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:18 01:26:19 624 114 12 - / - 08:40:20

Cycle 06:23:36 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:42:23 02:08:43 794 108 15 29.15 / 02:03 09:22:45
Bike 44k 00:49:20 02:58:05 826 115 17 28.77 / 02:05 10:12:06
Bike 61.5k 00:36:18 03:34:25 838 120 17 28.81 / 02:04 10:48:26
Bike 75k 00:26:18 04:00:44 810 116 17 29.14 / 02:03 11:14:45
Bike 80k 00:09:12 04:09:57 803 116 17 29.33 / 02:02 11:23:58
Bike 90k 00:20:04 04:30:02 792 115 17 29.39 / 02:02 11:44:04
Bike 110.4k 00:45:31 05:15:35 771 112 17 28.89 / 02:04 12:29:36
Bike 133.8k 00:50:51 06:06:27 763 114 17 28.65 / 02:05 13:20:29
Bike 151.3k 00:38:42 06:45:11 761 112 17 28.47 / 02:06 13:59:12
Bike 164.8k 00:29:45 07:14:58 760 111 16 28.36 / 02:06 14:28:59
Bike 169.8k 00:10:04 07:25:04 763 112 16 28.4 / 02:06 14:39:05
Bike 180k 00:24:52 07:49:57 762 113 16 28.15 / 02:07 15:03:58

T2 00:05:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:28 07:55:27 385 71 7 - / - 15:09:28

Run 05:14:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:07:32 08:03:00 572 80 12 11.13 / 05:23 15:17:02
Run 6.5k 00:31:27 08:34:28 554 77 13 9.99 / 06:00 15:48:30
Run 9.8k 00:21:16 08:55:46 571 83 12 9.75 / 06:09 16:09:47
Run 11.8k 00:13:57 09:09:44 566 81 12 9.53 / 06:17 16:23:46
Run 16.9k 00:34:51 09:44:37 552 82 12 9.28 / 06:27 16:58:38
Run 20.2k 00:21:46 10:06:24 537 79 12 9.25 / 06:28 17:20:25
Run 22.3k 00:14:41 10:21:06 529 78 12 9.18 / 06:31 17:35:08
Run 27.3k 00:36:59 10:58:07 527 81 12 8.96 / 06:41 18:12:08
Run 30.7k 00:26:05 11:24:13 550 87 12 8.82 / 06:47 18:38:14
Run 32.7k 00:18:20 11:42:34 566 90 13 8.63 / 06:56 18:56:36
Run 37.8k 00:46:24 12:29:00 631 107 15 8.29 / 07:14 19:43:01
Run 41.1k 00:30:18 12:59:19 668 115 15 8.11 / 07:23 20:13:20
Run 42.2k 00:10:19 13:09:39 680 119 16 8.05 / 07:26 20:23:40