1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Kirsten GILLESPIE (#148)
Finished
GUN TIME:  11:44:52
Place
400  OF 1169
Female
53  OF 229
45-49
6  OF 32

Swim 01:12:03 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8k 01:12:03 01:12:03 449 68 7 3.16 / 18:57 08:22:25

T1 00:05:34 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:34 01:17:38 306 53 4 - / - 08:28:00

Cycle 06:01:13 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 20.6k 00:40:32 01:58:11 614 77 9 30.48 / 01:58 09:08:34
Bike 44k 00:45:42 02:43:55 602 74 9 30.6 / 01:57 09:54:17
Bike 61.5k 00:33:59 03:17:55 610 75 8 30.67 / 01:57 10:28:18
Bike 75k 00:25:29 03:43:26 612 75 8 30.86 / 01:56 10:53:48
Bike 80k 00:08:59 03:52:27 610 75 8 31 / 01:56 11:02:49
Bike 90k 00:19:22 04:11:50 607 75 8 31 / 01:56 11:22:12
Bike 110.4k 00:41:54 04:53:45 582 71 8 30.65 / 01:57 12:04:08
Bike 133.8k 00:54:02 05:47:49 635 85 11 29.71 / 02:01 12:58:11
Bike 151.3k 00:34:34 06:22:25 624 83 11 29.78 / 02:00 13:32:47
Bike 164.8k 00:25:38 06:48:04 602 78 10 29.92 / 02:00 13:58:26
Bike 169.8k 00:09:22 06:57:27 602 79 10 29.98 / 02:00 14:07:50
Bike 180k 00:21:23 07:18:52 587 76 10 29.89 / 02:00 14:29:14

T2 00:04:21 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:21 07:23:14 246 42 3 - / - 14:33:37

Run 04:21:35 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4k 00:07:35 07:30:51 585 82 14 11.05 / 05:25 14:41:14
Run 6.5k 00:30:02 08:00:54 478 64 8 10.35 / 05:47 15:11:17
Run 9.8k 00:19:30 08:20:25 476 64 9 10.28 / 05:50 15:30:48
Run 11.8k 00:12:51 08:33:18 466 61 7 10.1 / 05:56 15:43:40
Run 16.9k 00:31:21 09:04:40 441 59 6 9.99 / 06:00 16:15:03
Run 20.2k 00:20:26 09:25:08 432 56 6 9.94 / 06:02 16:35:30
Run 22.3k 00:13:27 09:38:37 428 54 6 9.88 / 06:04 16:48:59
Run 27.3k 00:32:34 10:11:12 404 52 5 9.75 / 06:09 17:21:35
Run 30.7k 00:20:35 10:31:49 394 52 5 9.76 / 06:08 17:42:12
Run 32.7k 00:13:36 10:45:26 389 51 4 9.7 / 06:10 17:55:49
Run 37.8k 00:32:34 11:18:02 361 50 6 9.66 / 06:12 18:28:24
Run 41.1k 00:20:06 11:38:09 352 51 6 9.67 / 06:12 18:48:32
Run 42.2k 00:06:40 11:44:51 350 51 6 9.67 / 06:11 18:55:13