1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Glen KEAST (#260)
Finished
GUN TIME:  11:24:33
Place
343  OF 1169
Male
301  OF 940
45-49
48  OF 183

Swim 01:08:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:08:41 01:08:41 334 291 46 3.31 / 18:04 08:15:33

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 01:14:55 406 340 54 - / - 08:21:46

Cycle 05:45:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:39:07 01:54:04 495 446 81 31.58 / 01:53 09:00:55
Bike 44k 00:45:11 02:39:16 529 473 87 31.3 / 01:55 09:46:07
Bike 61.5k 00:32:20 03:11:37 519 463 82 31.62 / 01:53 10:18:29
Bike 75k 00:24:02 03:35:41 506 454 79 31.97 / 01:52 10:42:32
Bike 80k 00:08:41 03:44:23 500 450 78 32.11 / 01:52 10:51:14
Bike 90k 00:18:04 04:02:29 491 442 76 32.23 / 01:51 11:09:20
Bike 110.4k 00:41:38 04:44:09 487 436 76 31.66 / 01:53 11:51:00
Bike 133.8k 00:45:56 05:30:06 472 423 73 31.46 / 01:54 12:36:58
Bike 151.3k 00:34:35 06:04:42 469 419 75 31.32 / 01:54 13:11:34
Bike 164.8k 00:26:12 06:30:56 471 420 74 31.29 / 01:55 13:37:47
Bike 169.8k 00:08:55 06:39:52 468 418 74 31.35 / 01:54 13:46:44
Bike 180k 00:20:55 07:00:49 451 403 71 31.22 / 01:55 14:07:40

T2 00:04:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:51 07:05:41 305 255 40 - / - 14:12:32

Run 04:18:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:08:01 07:13:43 703 598 112 10.47 / 05:43 14:20:34
Run 6.5k 00:26:47 07:40:32 340 301 44 11.19 / 05:21 14:47:23
Run 9.8k 00:17:26 07:57:59 316 279 43 11.24 / 05:20 15:04:50
Run 11.8k 00:11:47 08:09:47 311 274 43 11.04 / 05:25 15:16:38
Run 16.9k 00:29:51 08:39:40 317 278 43 10.79 / 05:33 15:46:31
Run 20.2k 00:20:13 08:59:54 321 282 42 10.61 / 05:39 16:06:45
Run 22.3k 00:13:22 09:13:18 326 287 45 10.48 / 05:43 16:20:09
Run 27.3k 00:31:58 09:45:17 318 277 42 10.26 / 05:50 16:52:08
Run 30.7k 00:21:00 10:06:18 315 273 38 10.19 / 05:52 17:13:09
Run 32.7k 00:13:59 10:20:18 316 273 38 10.08 / 05:57 17:27:10
Run 37.8k 00:34:05 10:54:25 315 272 41 9.91 / 06:03 18:01:16
Run 41.1k 00:22:46 11:17:12 330 285 42 9.8 / 06:07 18:24:03
Run 42.2k 00:07:18 11:24:32 333 286 43 9.78 / 06:08 18:31:23