1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Kirsten LAMBERT (#405)
Finished
GUN TIME:  13:53:02
Place
803  OF 1169
Female
139  OF 229
50-54
17  OF 29

Swim 01:31:34 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:31:34 01:31:34 984 183 23 2.48 / 24:05 08:44:29

T1 00:11:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:11 01:42:47 865 170 22 - / - 08:55:41

Cycle 07:02:08 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:45:58 02:28:47 1040 183 21 26.88 / 02:13 09:41:41
Bike 44k 00:52:31 03:21:19 1018 176 20 26.79 / 02:14 10:34:13
Bike 61.5k 00:39:14 04:00:34 1017 174 20 26.78 / 02:14 11:13:29
Bike 75k 00:34:21 04:34:57 1067 194 23 26.14 / 02:17 11:47:51
Bike 80k 00:10:36 04:45:34 1069 195 23 26.26 / 02:17 11:58:28
Bike 90k 00:22:17 05:07:52 1061 191 23 26.33 / 02:16 12:20:47
Bike 110.4k 00:53:46 06:01:40 1069 195 23 25.58 / 02:20 13:14:34
Bike 133.8k 00:52:13 06:53:54 1035 184 22 25.8 / 02:19 14:06:49
Bike 151.3k 00:44:31 07:38:25 1029 182 22 25.52 / 02:21 14:51:20
Bike 164.8k 00:30:35 08:09:02 1018 181 22 25.6 / 02:20 15:21:57
Bike 169.8k 00:10:20 08:19:24 1015 180 22 25.68 / 02:20 15:32:18
Bike 180k 00:25:31 08:44:56 1013 179 22 25.58 / 02:20 15:57:51

T2 00:12:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:12:03 08:57:01 979 207 27 - / - 16:09:56

Run 04:55:58 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:08:31 09:05:34 808 133 14 9.85 / 06:05 16:18:28
Run 6.5k 00:35:55 09:41:30 789 136 15 8.77 / 06:50 16:54:24
Run 9.8k 00:23:09 10:04:41 777 133 14 8.69 / 06:54 17:17:35
Run 11.8k 00:14:52 10:19:34 760 131 16 8.57 / 06:59 17:32:29
Run 16.9k 00:36:19 10:55:54 716 121 12 8.53 / 07:02 18:08:49
Run 20.2k 00:22:35 11:18:31 684 117 12 8.56 / 07:00 18:31:25
Run 22.3k 00:14:51 11:33:23 660 110 11 8.55 / 07:00 18:46:18
Run 27.3k 00:35:52 12:09:16 629 105 11 8.52 / 07:02 19:22:11
Run 30.7k 00:22:57 12:32:14 603 99 10 8.55 / 07:00 19:45:09
Run 32.7k 00:15:11 12:47:27 597 98 10 8.51 / 07:02 20:00:21
Run 37.8k 00:36:12 13:23:40 571 90 9 8.5 / 07:03 20:36:34
Run 41.1k 00:21:45 13:45:26 559 92 8 8.55 / 07:01 20:58:21
Run 42.2k 00:07:33 13:53:01 560 92 8 8.55 / 07:00 21:05:55