14th November 2010 | Penrith, NSW, Australia

Nepean Triathlon (2010)

Karen ROSS (#157)
Finished
GUN TIME:  02:09:24
Place
344  OF 712
Female
57  OF 179
35-39
12  OF 40

Swim 00:18:37 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:18:37 00:18:37 237 42 8 3.22 / 18:37 20:08:39

Cycle 01:01:36 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 30km 01:01:36 01:20:15 531 96 20 29.21 / 02:03 02:16:57

Run 00:49:06 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:49:06 02:09:23 281 49 8 12.21 / 04:54 23:19:25