28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Jeff KNOX (#437)
Finished
GUN TIME:  02:12:36
Place
391  OF 641
Male
335  OF 498
45-49
40  OF 60

Swim 00:22:09 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:22:09 00:22:09 458 367 45 2.7 / 22:09 08:49:27

Cycle 01:02:51 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 30km 01:02:51 01:25:01 444 374 41 28.63 / 02:05 04:45:39

Run 00:47:33 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:22:29 01:47:32 275 237 30 13.33 / 04:29 14:51:30
Run 10km 00:25:02 02:12:35 294 253 34 12.61 / 04:45 06:23:13

Jeff KNOX's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2010) | Individuals #799 431 36 349 02:14:17
Nepean Triathlon (2011) | Individuals #905 408 43 342 02:09:38
Nepean Triathlon (2012) | Individuals #437 391 40 335 02:12:36