28th October 2012 | Penrith, NSW, Australia

Nepean Triathlon (2012)

Richard SPANOS (#460)
Finished
GUN TIME:  02:27:23
Place
528  OF 641
Male
431  OF 498
45-49
49  OF 60

Swim 00:24:46 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:24:46 00:24:46 543 437 50 2.42 / 24:46 21:32:04

Cycle 01:07:50 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 30km 01:07:50 01:32:37 556 450 51 26.53 / 02:15 05:43:15

Run 00:54:43 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5km 00:25:12 01:57:51 440 368 43 11.89 / 05:02 18:48:29
Run 10km 00:29:29 02:27:22 488 401 47 10.96 / 05:28 04:11:20

Richard SPANOS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #460 528 49 431 02:27:23