27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Angelika GOUDIS (#119)
Finished
GUN TIME:  02:58:29
Place
704  OF 723
Female
174  OF 185
45-49
27  OF 28

Swim 00:24:53 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:24:53 00:24:53 652 154 23 2.41 / 24:53 19:31:13

T1 00:02:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:46 00:27:40 390 100 15 - / - 05:07:20

Cycle 01:06:02 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:34:06 01:01:47 686 156 22 26.38 / 02:16 07:14:47
Bike 30km 00:31:54 01:33:43 675 150 21 27.25 / 02:12 17:30:03

T2 00:02:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:18 01:36:02 637 164 23 - / - 03:49:02

Run 01:22:25 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.8km 00:38:27 02:14:31 717 183 28 7.48 / 08:00 20:34:11
Run 10km 00:43:56 02:58:28 717 183 28 7.27 / 08:14 01:31:28