27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Lynnette WATTS (#261)
Finished
GUN TIME:  02:22:44
Place
543  OF 723
Female
103  OF 185
45-49
13  OF 28

Swim 00:20:22 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:20:22 00:20:22 453 93 12 2.94 / 20:22 13:20:02

T1 00:03:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:02 00:23:25 476 116 19 - / - 02:49:45

Cycle 01:05:21 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15km 00:33:09 00:56:36 667 140 18 27.13 / 02:12 06:46:16
Bike 30km 00:32:10 01:28:48 660 139 18 27.53 / 02:10 20:01:48

T2 00:02:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:19 01:31:08 640 166 24 - / - 18:17:28

Run 00:51:33 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.8km 00:25:19 01:56:28 490 91 11 11.37 / 05:16 08:36:08
Run 10km 00:26:13 02:22:43 433 79 9 11.63 / 05:09 00:22:23