27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Rod CUMMING (#383)
Club: Hawkebury
Finished
GUN TIME:  02:41:07
Place
675  OF 723
Male
521  OF 538
55-59
22  OF 26

Swim 00:22:12 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1km 00:22:12 00:22:12 553 430 20 2.7 / 22:12 20:06:52

T1 00:04:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:51 00:27:05 687 509 23 - / - 16:21:45

Cycle 01:06:51 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:33:03 01:00:09 662 526 22 27.22 / 02:12 23:28:09
Bike 30km 00:33:47 01:33:58 684 527 22 26.92 / 02:13 21:01:58

T2 00:03:10 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:10 01:37:09 705 522 23 - / - 14:58:29

Run 01:03:56 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.8km 00:29:22 02:06:33 641 497 21 9.8 / 06:07 07:07:53
Run 10km 00:34:32 02:41:06 655 504 21 9.38 / 06:23 03:25:46