27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Paul THOMPSON (#465)
Finished
GUN TIME:  03:04:30
Place
714  OF 723
Male
534  OF 538
55-59
24  OF 26

Swim 00:31:58 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1km 00:31:58 00:31:58 716 536 26 1.87 / 31:58 05:09:58

T1 00:06:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:05 00:38:04 710 529 24 - / - 18:19:24

Cycle 01:13:23 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:35:12 01:13:17 699 532 25 25.56 / 02:20 08:01:17
Bike 30km 00:38:10 01:51:28 710 536 26 24.52 / 02:26 23:36:08

T2 00:03:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:32 01:55:02 717 532 24 - / - 20:36:22

Run 01:09:26 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.8km 00:31:08 02:26:11 683 519 23 9.24 / 06:29 10:54:11
Run 10km 00:38:16 03:04:29 691 522 23 8.64 / 06:56 05:59:09