27th October 2013 | Penrith, NSW, Australia

Nepean Triathlon (2013)

Dugald SPENCELEY (#860)
Club: HILLS
Finished
GUN TIME:  01:54:34
Place
148  OF 723
Male
129  OF 538
40-44
22  OF 108

Swim 00:19:01 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:19:01 00:19:01 351 280 53 3.15 / 19:01 12:03:24

T1 00:02:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:10 00:21:13 195 151 26 - / - 11:02:16

Cycle 00:49:33 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15km 00:24:35 00:45:49 107 100 18 36.59 / 01:38 00:50:12
Bike 30km 00:24:56 01:10:47 123 116 19 36.32 / 01:39 06:45:10

T2 00:00:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:45 01:11:34 67 44 5 - / - 09:29:17

Run 00:42:58 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.8km 00:20:26 01:32:01 144 122 19 14.08 / 04:15 16:39:44
Run 10km 00:22:30 01:54:33 147 126 19 13.96 / 04:17 15:02:16