26th October 2014 | Penrith, NSW, Australia

Nepean Triathlon (2014)

John POLSON (#25)
Finished
GUN TIME:  01:31:35
Place
11  OF 1023
Male
11  OF 759
Open
11  OF 19

Swim 00:12:59 1.00km

Location Split Race Time Pos Male Open Speed/Pace TOD
Swim 1km 00:12:59 00:12:59 18 18 13 4.61 / 12:59 08:15:25

T1 00:01:09 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T1 00:01:09 00:14:10 18 15 15 - / - 21:59:56

Cycle 00:43:13 30.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Bike 30km 00:43:13 00:57:25 12 12 12 41.63 / 01:26 06:09:51

T2 00:00:38 0.10km

Location Split Race Time Pos Male Open Speed/Pace TOD
T2 00:00:38 00:58:04 12 10 8 - / - 05:23:50

Run 00:33:28 10.0km

Location Split Race Time Pos Male Open Speed/Pace TOD
Run 5km 00:15:43 01:13:49 8 8 8 19.07 / 03:08 01:29:35
Run 10km 00:17:43 01:31:34 9 9 8 17.92 / 03:20 17:17:20