26th October 2014 | Penrith, NSW, Australia
EN

Nepean Triathlon (2014)

Ian GROAT (#816)
Finished
GUN TIME:  01:56:08
Place
208  OF 1023
Male
188  OF 759
35-39
30  OF 120

Swim 00:19:33 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:19:33 00:19:33 521 433 71 3.06 / 19:33 22:17:48

T1 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:22:15 500 398 62 - / - 02:13:50

Cycle 00:54:37 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:54:37 01:16:53 531 470 92 32.95 / 01:49 03:15:08

T2 00:01:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:16 01:18:11 353 270 45 - / - 17:06:26

Run 00:37:54 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:17:45 01:35:58 29 25 4 16.88 / 03:33 22:47:33
Run 10km 00:20:07 01:56:07 33 28 3 15.82 / 03:47 05:34:22

Ian GROAT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #816 208 30 188 01:56:08
Nepean Triathlon (2015) | Individuals #732 251 45 223 02:03:54
Nepean Triathlon (2016) | Individuals #595 382 63 332 02:19:31
Nepean Triathlon (2018) | Individuals #311 547 75 448 02:30:28