23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Dana HARRIS (#192)
Finished
GUN TIME:  02:29:31
Place
494  OF 659
Female
89  OF 164
50-54
7  OF 13

Swim 00:24:51 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1km 00:24:51 00:24:51 454 94 5 2.41 / 24:51 04:06:43

T1 00:03:32 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:32 00:28:25 495 117 6 - / - 22:33:37

Cycle 00:58:33 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 30km 00:58:33 01:26:59 349 33 3 30.74 / 01:57 09:42:11

T2 00:01:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:36 01:28:36 380 81 4 - / - 17:13:48

Run 01:00:53 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5km 00:30:11 01:58:49 580 123 10 9.93 / 06:02 23:57:21
Run 10km 00:30:40 02:29:30 562 117 10 9.85 / 06:05 20:41:22