23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Helen MCATHUR (#213)
Finished
GUN TIME:  02:14:55
Place
321  OF 659
Female
42  OF 164
50-54
2  OF 13

Swim 00:22:03 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1km 00:22:03 00:22:03 313 56 2 2.71 / 22:03 07:27:15

T1 00:02:04 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:04 00:24:09 141 21 2 - / - 00:19:21

Cycle 00:58:33 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 30km 00:58:33 01:22:43 350 34 4 30.73 / 01:57 01:54:35

T2 00:01:40 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:40 01:24:25 426 95 6 - / - 16:29:37

Run 00:50:28 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5km 00:24:54 01:49:21 377 59 4 12.04 / 04:58 19:14:33
Run 10km 00:25:32 02:14:54 348 56 4 11.88 / 05:02 13:53:26