23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Nicole TZIAVARAS (#257)
Finished
GUN TIME:  02:27:47
Place
472  OF 659
Female
82  OF 164
45-49
20  OF 34

Swim 00:26:45 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:26:45 00:26:45 531 117 24 2.24 / 26:45 07:51:57

T1 00:02:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:52 00:29:38 356 68 12 - / - 07:21:30

Cycle 01:00:29 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:00:29 01:30:07 406 49 11 29.76 / 02:00 08:21:59

T2 00:01:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:56 01:32:05 492 119 23 - / - 07:10:37

Run 00:55:39 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:27:08 01:59:14 496 95 22 11.05 / 05:25 11:41:06
Run 10km 00:28:30 02:27:46 480 89 20 10.77 / 05:33 19:52:58