23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Natalie GRINBERGS (#294)
Finished
GUN TIME:  03:18:35
Place
650  OF 659
Female
159  OF 164
Mates
6  OF 6

Swim 00:25:20 1.00km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Swim 1km 00:25:20 00:25:20 471 104 1 2.36 / 25:20 04:54:12

T1 00:04:05 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T1 00:04:05 00:29:27 565 135 2 - / - 23:08:19

Cycle 01:32:15 30.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Bike 30km 01:32:15 02:01:43 651 162 6 19.51 / 03:04 07:27:15

T2 00:01:38 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T2 00:01:38 02:03:23 403 90 4 - / - 21:55:35

Run 01:15:10 10.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Run 5km 00:33:49 02:37:13 615 143 5 8.87 / 06:45 09:49:25
Run 10km 00:41:19 03:18:34 634 152 5 7.98 / 07:31 10:10:46