23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Matthew WILKS (#326)
Finished
GUN TIME:  02:31:16
Place
505  OF 659
Male
412  OF 495
Mates
28  OF 45

Swim 00:25:26 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1km 00:25:26 00:25:26 477 373 22 2.35 / 25:26 03:54:18

T1 00:03:23 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:23 00:28:51 461 358 21 - / - 17:11:03

Cycle 01:11:32 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 30km 01:11:32 01:40:25 613 472 39 25.15 / 02:23 15:35:57

T2 00:00:37 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:00:37 01:41:03 12 11 1 - / - 11:29:55

Run 00:50:10 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5km 00:23:52 02:04:57 309 264 12 12.56 / 04:46 18:23:49
Run 10km 00:26:16 02:31:15 339 284 13 11.95 / 05:01 15:30:07