23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Lucas SPACKMAN (#535)
Finished
GUN TIME:  01:53:18
Place
77  OF 659
Male
72  OF 495
35-39
14  OF 73

Swim 00:16:56 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:16:56 00:16:56 60 51 5 3.54 / 16:56 04:32:58

T1 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:38 00:18:35 54 44 7 - / - 23:14:37

Cycle 00:47:31 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:47:31 01:06:08 35 32 6 37.87 / 01:35 23:28:50

T2 00:01:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:23 01:07:32 310 249 43 - / - 17:30:14

Run 00:45:44 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5km 00:22:17 01:29:51 203 182 30 13.45 / 04:27 02:42:33
Run 10km 00:23:25 01:53:17 199 176 30 13.11 / 04:34 20:15:59