23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Bernard CARROLL (#804)
Finished
GUN TIME:  02:53:30
Place
613  OF 659
Male
472  OF 495
Mates
39  OF 45

Swim 00:32:03 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1km 00:32:03 00:32:03 629 475 39 1.87 / 32:03 23:34:15

T1 00:07:45 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:07:45 00:39:49 650 487 42 - / - 14:12:01

Cycle 01:17:12 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 30km 01:17:12 01:57:03 634 483 40 23.31 / 02:34 20:02:35

T2 00:02:59 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:02:59 02:00:03 622 471 40 - / - 09:58:55

Run 00:53:24 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5km 00:25:57 02:26:02 439 364 25 11.55 / 05:11 10:48:14
Run 10km 00:27:26 02:53:29 431 357 24 11.23 / 05:20 04:19:01