23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Paul DUKES (#811)
Finished
GUN TIME:  02:09:33
Place
251  OF 659
Male
227  OF 495
Sponsors Challenge
7  OF 8

Swim 00:19:40 1.00km

Location Split Race Time Pos Male Sponsors Challenge Speed/Pace TOD
Swim 1km 00:19:40 00:19:40 179 159 7 3.04 / 19:40 03:32:13

T1 00:02:51 0.10km

Location Split Race Time Pos Male Sponsors Challenge Speed/Pace TOD
T1 00:02:51 00:22:33 352 286 8 - / - 05:08:26

Cycle 00:56:28 30.0km

Location Split Race Time Pos Male Sponsors Challenge Speed/Pace TOD
Bike 30km 00:56:28 01:19:02 276 254 7 31.87 / 01:52 05:31:35

T2 00:01:07 0.10km

Location Split Race Time Pos Male Sponsors Challenge Speed/Pace TOD
T2 00:01:07 01:20:11 196 163 5 - / - 15:29:24

Run 00:49:19 10.0km

Location Split Race Time Pos Male Sponsors Challenge Speed/Pace TOD
Run 5km 00:23:36 01:43:49 287 250 6 12.7 / 04:43 20:03:02
Run 10km 00:25:42 02:09:32 309 263 6 12.16 / 04:55 15:15:25