29th October 2017 | Penrith, NSW, Australia

Nepean Triathlon (2017)

Karen INGRAM (#361)
Club: Warringah
Finished
GUN TIME:  02:20:09
Place
467  OF 762
Female
79  OF 197
45-49
13  OF 33

Swim 00:24:26 1.00km

Location Split Race Time Pos Female 45-49 TOD
Swim 1k 00:24:26 00:24:26 539 123 20 07:40:26

T1 00:02:43 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:02:43 00:27:10 452 101 15 07:43:10

Cycle 00:59:21 30.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 15k 00:29:57 00:57:07 550 79 15 08:13:07
Bike 30k 00:59:21 01:26:32 543 84 15 08:42:32

T2 00:01:32 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:01:32 01:28:04 472 120 17 08:44:04

Run 00:52:05 10.0km

Location Split Race Time Pos Female 45-49 TOD
Run 5k 00:24:24 01:52:28 402 64 9 09:08:28
Run 10k 00:52:05 02:20:09 404 67 11 09:36:09

Karen INGRAM's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2017) | Individuals #361 467 13 79 02:20:09
Nepean Triathlon (2024) | Sprint Individuals #117 192 11 54 01:23:45