27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ROMMEL MANGULABNAN (#236)
Club: Panthers
Finished
GUN TIME:  02:00:38
Place
144  OF 748
Male
133  OF 545
50-54
13  OF 48

Swim 00:20:13 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:20:13 00:20:13 220 183 16 2.96 / 20:13 07:35:13

T1 00:02:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:44 00:22:58 318 243 18 - / - 07:37:58

Cycle 00:51:39 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:26:03 00:49:01 131 122 10 34.54 / 01:44 08:04:01
Bike 30k 00:51:39 01:14:37 128 119 10 34.84 / 01:43 08:29:37

T2 00:01:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:17 01:15:55 275 220 14 - / - 08:30:55

Run 00:44:43 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:23:23 01:39:19 163 145 10 12.82 / 04:40 08:54:19
Run 10k 00:44:43 02:00:38 174 155 10 13.41 / 04:28 09:15:38