27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ROYCE NEWDICK (#240)
Finished
GUN TIME:  02:14:16
Place
328  OF 748
Male
281  OF 545
50-54
23  OF 48

Swim 00:20:50 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:20:50 00:20:50 264 216 22 2.87 / 20:50 07:35:50

T1 00:03:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:05 00:23:56 409 305 26 - / - 07:38:56

Cycle 00:57:06 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:28:46 00:52:42 350 308 31 31.27 / 01:55 08:07:42
Bike 30k 00:57:06 01:21:02 337 300 29 31.51 / 01:54 08:36:02

T2 00:01:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:10 01:22:12 214 177 11 - / - 08:37:12

Run 00:52:03 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:27:34 01:49:46 439 355 29 10.88 / 05:30 09:04:46
Run 10k 00:52:03 02:14:16 423 344 27 11.52 / 05:12 09:29:16