27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

CAROLYN DEWS (#433)
Club: Illawarra
Finished
GUN TIME:  02:02:32
Place
169  OF 748
Female
17  OF 203
50-54
1  OF 22

Swim 00:19:46 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1k 00:19:46 00:19:46 191 29 2 3.03 / 19:46 07:47:46

T1 00:01:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:01:51 00:21:38 91 18 2 - / - 07:49:38

Cycle 00:55:04 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15k 00:27:27 00:49:05 236 22 1 32.77 / 01:49 08:17:05
Bike 30k 00:55:04 01:16:42 247 23 1 32.68 / 01:50 08:44:42

T2 00:01:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:05 01:17:48 179 31 1 - / - 08:45:48

Run 00:44:44 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:23:28 01:41:16 167 19 1 12.77 / 04:41 09:09:16
Run 10k 00:44:44 02:02:32 176 20 1 13.4 / 04:28 09:30:32