27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

FIONA HENLEY (#450)
Finished
GUN TIME:  02:49:53
Place
672  OF 748
Female
173  OF 203
55-59
15  OF 16

Swim 00:26:46 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1k 00:26:46 00:26:46 589 144 9 2.24 / 26:46 07:54:46

T1 00:05:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:25 00:32:11 701 190 15 - / - 08:00:11

Cycle 01:10:39 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15k 00:34:18 01:06:29 667 153 13 26.23 / 02:17 08:34:29
Bike 30k 01:10:39 01:42:51 689 167 14 25.47 / 02:21 09:10:51

T2 00:02:55 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:55 01:45:47 686 181 15 - / - 09:13:47

Run 01:04:06 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:32:28 02:18:15 631 156 13 9.23 / 06:29 09:46:15
Run 10k 01:04:06 02:49:53 653 165 13 9.35 / 06:24 10:17:53