27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

LAUREL ROGERS (#484)
Club: Engadine
Finished
GUN TIME:  02:21:05
Place
426  OF 748
Female
76  OF 203
50-54
5  OF 22

Swim 00:24:24 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1k 00:24:24 00:24:24 478 102 10 2.45 / 24:24 07:52:24

T1 00:04:26 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:26 00:28:50 642 175 17 - / - 07:56:50

Cycle 01:01:55 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15k 00:30:35 00:59:26 510 89 7 29.41 / 02:02 08:27:26
Bike 30k 01:01:55 01:30:45 531 98 9 29.06 / 02:03 08:58:45

T2 00:02:38 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:38 01:33:24 657 174 17 - / - 09:01:24

Run 00:47:40 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:25:05 01:58:30 272 36 3 11.95 / 05:01 09:26:30
Run 10k 00:47:40 02:21:05 268 36 3 12.58 / 04:46 09:49:05