27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

CHRIS LANYON (#492)
Club: Illawarra
Finished
GUN TIME:  02:14:06
Place
325  OF 748
Male
279  OF 545
30-34
43  OF 76

Swim 00:23:04 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1k 00:23:04 00:23:04 405 324 37 2.59 / 23:04 08:03:04

T1 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:25:31 225 177 21 - / - 08:05:31

Cycle 00:56:12 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15k 00:27:47 00:53:18 258 235 35 32.38 / 01:51 08:33:18
Bike 30k 00:56:12 01:21:43 290 262 41 32.02 / 01:52 09:01:43

T2 00:01:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:28 01:23:12 354 275 42 - / - 09:03:12

Run 00:50:54 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:26:49 01:50:02 399 330 57 11.18 / 05:21 09:30:02
Run 10k 00:50:54 02:14:06 387 319 58 11.78 / 05:05 09:54:06