27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

IHONA WALKER (#62)
Finished
GUN TIME:  02:37:56
Place
600  OF 748
Female
135  OF 203
Mates
4  OF 7

Swim 00:22:34 1.00km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Swim 1k 00:22:34 00:22:34 375 75 2 2.65 / 22:34 07:23:04

T1 00:02:29 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T1 00:02:29 00:25:04 238 52 1 - / - 07:25:34

Cycle 01:04:03 30.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Bike 15k 00:31:59 00:57:03 589 125 4 28.13 / 02:07 07:57:33
Bike 30k 01:04:03 01:29:07 581 117 4 28.1 / 02:08 08:29:37

T2 00:02:13 0.10km

Location Split Race Time Pos Female Mates Speed/Pace TOD
T2 00:02:13 01:31:20 603 157 6 - / - 08:31:50

Run 01:06:36 10.0km

Location Split Race Time Pos Female Mates Speed/Pace TOD
Run 5k 00:31:49 02:03:09 618 149 3 9.42 / 06:21 09:03:39
Run 10k 01:06:36 02:37:56 677 175 6 9 / 06:39 09:38:26